Creating a meditation space

It is important to create a special space in your home which is solely dedicated to your meditation practice.

It can be a small corner of a room or in a quiet outdoor place free from distraction.

You can begin with some basic pieces for your space and gradually add to your collection.

Some ideas for your space could include:

  • Meditation cushion or soft rug
  • White sage and incense burner
  • Candle
  • Tibetan singing bowl or crystal bowl
  • Tingsha bell
  • Meditation shawl
  • A selection of crystals
  • A green plant